Welcome!
Hi, I’m Joseph Wilner and welcome to my website!
I’m a licensed clinical psychotherapist (LCP) and certified coach.
As a psychotherapist, I help youth, families, and adults navigate their mental health challenges, so they can live with greater life-satisfaction and well-being.
As a coach, I help people find and do work they love, so they can live with success, significance, and purpose.
Find Out More About What I Do
Psychotherapy
Solution focused and cognitive-behavioral therapy for making progress towards greater mental health and emotional wellness.
Coaching
Discover passion and significance in your career, relationships, and life. Get from where you are now to where you want to be.
Meditation
Listen to recorded guided meditations that will help you relax, heal, gain clarity and focus, and more.
Psychotherapy
I’m a Licensed Clinical Psychotherapist (LCP) in the state of Kansas.
I work with, pre-teens, teenagers, and adults to help them create solutions for ADHD, depression, anxiety, low self-esteem, marriage/family issues, career planning, and general life-transition. I help people become more resilient, be more present, and improve their quality of life.
I utilize a strengths-based approach incorporating principles from solution-focused therapy, cognitive-behavioral therapy, acceptance and commitment therapy, and positive psychotherapy. I have specific training in mindfulness meditation, ADHD evaluations, ARC framework, anger control training, Functional Family Therapy, and career assessment.
Treatment areas include:
- ADHD
- Depression and Anxiety
- Couples Counseling
- Family Counseling
- Work and Career Issues
- Stress Management
- Emotional Well-Being
- Goal Direction and Life-Planning
- Substance Abuse
Interested in Psychotherapy?
Coaching
Coaching is one of the most powerful tools to help people grow personally and professionally. Coaches help organizations, executives and everyday people naturally create positive change, develop new possibilities and define the steps to achieve these goals.
Coaching sessions provide a comprehensive examination of where you are now, what is holding you back, where you want to be, and how to get there.
Coaching is different from counseling. Counseling is a process to help you cope with life’s difficulties. Coaching is about creating what you want. It is about becoming your best self and growing into a leader.
I’m certified through the Certified Coaching Federation (CCF), and primarily help people find and do work they love.
I work with young and middle age adults as a career coach. I help people with career planning and strategy, so they can get clear on the work that best fits their personality and desired lifestyle.
I utilize formal career assessments and in-depth coaching to partner with my clients and assist them in discovering their passion, purpose, and potential, and start doing work that matters to them.
Interested in Coaching?
Recent Posts From My Blog
The Mental Health Benefits of Mindfulness and Five Ways to Practice
“Mindfulness is a pause – the space between stimulus and response: that’s where choice lies.” – Tara Brach Do you ever feel like your mind is
Understanding Cognitive Distortions and Their Impact on Mental Health
Our thoughts play a significant role in shaping our emotions and behaviors. Some thoughts are more neutral, objective, and inconsequential, such as “what I am
6 Practical Ways to Overcome Perfectionism
“Perfectionism rarely begets perfection, or satisfaction – only disappointment.” – Ryan Holiday Are you the type of person that always expects perfection from yourself or others?